Episode 4

bonus
Published on:

28th Mar 2022

Passengers On The Bus - An exercise with Ross McIntosh

In this bonus episode Work Psychologist Ross McIntosh takes Dr Paula Redmond and you through an ACT exercise called "Passengers On The Bus" to help identify unhelpful mind chatter.

Click here for the accompanying handout.

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About the Podcast

When Work Hurts
Doctors, nurses and allied health professionals are experiencing unprecedented levels of distress due to their work.

Join clinical psychologist Dr Paula Redmond as she talks to inspiring clinicians and thought leaders about the stories behind the mental health statistics, and how compassion, connection and creativity can offer hope when work hurts.

About your host

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Charlotte Foster